This is a sample meditation from my course of the same name, Using AI Mindfully … this approach can lead to both less computation and deeper and wider responses …
p.s. words, voice and ambient music 100% created by this human (with no input from AI)
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Meditations
treat yourself to some Me Time with this curated selection from my hundreds of meditations
treat yourself to some Me Time with this curated selection from my hundreds of meditations